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I WILL MAKE YOU MINTin almost no time.
Do you keep running out of motivation? Looking for nutritional guidance? Need a boost of confidence or more self-esteem? Want to feel stronger? Looking to lose weight or gain lean muscle? If yes, then you are at the right place. I, Johnathan Abbott, will bring you a new fresh twist to physique regime straight from over 15 years of experience in the field of:
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Calisthenics and CoreCalisthenics is a bodyweight training style easily performed with little to no equipment. Movements through calisthenics will create the ultimate foundation of functionality and bodyweight strength.
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AbdoMintsCongratulate your core progress with these short intense 30 minute midsection classes.
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Personal TrainingAthletes require a particular approach to achieve sports specific results. Through performance testing and intense training, groups and/or individuals will improve their speed, power, agility and endurance.
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