Mint Conditioning

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JOIN THE MINT MOVEMENT
Get Motivated
 
GET
MOTIVATED
 Boost Confidence
 
BOOST
CONFIDENCE
 Feel Stronger
 
FEEL
STRONGER
 Lose Weight
 
LOSE
WEIGHT
 Gain Lean Muscle
 
GAIN
LEAN MUSCLE

I WILL MAKE YOU MINT

in almost no time.

 

Do you keep running out of motivation? Looking for nutritional guidance? Need a boost of confidence or more self-esteem? Want to feel stronger? Looking to lose weight or gain lean muscle? If yes, then you are at the right place.

I, Johnathan Abbott, will bring you a new fresh twist to physique regime straight from over 15 years of experience in the field of:

  • weight loss

  • strength training

  • athleticism

  • nutritional guidance and support

  • sports specific training

  • endurance

  • mindset

  • and much more.

 

More About the Programs

 

 Johnathan's intro photo

Some of the Key Programs

 

Personal Training

 

Calisthenics and Core

Calisthenics is a bodyweight training style easily performed with little to no equipment. Movements through calisthenics will create the ultimate foundation of functionality and bodyweight strength. 

 

 

Learn More

Mint Mom

 

AbdoMints

Congratulate your core progress with these short intense 30 minute midsection classes.

 

 

Learn More

Athletic Training

 

Personal Training

Athletes require a particular approach to achieve sports specific results. Through performance testing and intense training, groups and/or individuals will improve their speed, power, agility and endurance. 

 

 

Learn More

 

Find the right program package to suit your needs.   See All the Programs

Minty Fresh BLOG

Mini Mints #1

November 5, 2019

 

Cultivating a strong mind can become one of your most powerful choices in your journey to achieve a better future, both personally and professionally. There are some incredible tools that you can add to your daily routine to kick start this decision in the right direction. They are simple and they take very little time out of your day to complete. Read more >>

Mini Mints #2

October 29, 2019

 

The absolute best way to begin your fitness journey is by starting ;) Ok I know everyone knows that but what I feel everyone is missing (seem my comments) is a strong foundational base before diving into the heavy weights with bad form. Read more >>

 

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